9.9.16

One more day

So one more day. Morning weight was today 62.3 kg so I should be okey until tomorrow. I will go and do a light workout and stretch something after work and after that probably go to a sauna and sweat the last kilos away. Feel really tired at the moment cause of the weight cut. So happy it is over tomorrow so I can eat some candy and maybe drink a bottle of wine. 

My co worker made my hair at work so it won't be in the way tomorrow. 

A pic from my last competition when my hair was in the way and when I didn't care about cutting weight..



@elinaattori

7.9.16

With self-discipline most anything is possible.

The hardest thing with martial arts is the weight cut. To train many times a week in my opinion is not hard or even twice a day, cause the sport is my passion and I am usually looking forward every training. The only thing that makes it hard is the weigh cut before a fight/competition. 

I remember first time I overheard some training partners when I was younger talking about the struggle with weight cut and I remember me thinking "naah it is probably not that hard". But yes it is, cause it haunts you 24/7.  Knowing you need to weigh a certain weight at a certain date is stressful. 

I eat really clean normally and have kind of a "strict diet" I don't wanna call it a strict diet cause I see it more as a lifestyle and in my opinion that is not hard. I don't have often cravings after for example sugar or alcohol. But they are not eliminated. I have periods in my life when I feel like drinking more and periods I don't drink at all. But when I know I need to cut weight it is like my brain only thinks about everything I can't eat and want it even though I normally don't eat it. 

Normally I weigh 66 kg and I am now competing in -61.5 kg, that means I need to be 61.5 or less this Saturday when I am going to Finnish open, which is a NoGi- competition. This morning I was 62.8 kg so I am close, but not yet there. 

People ask me why I do it. Answer is simple, I wanna win. 






Pictures are from this weeks training.